In this 4- step course you will learn how to: Reveal your reactions and learn about what they say about you. We will get a plan in place for finding better, less destructive ways to communicate. Refocus and get the tools you need to shut down that chaos in your mind and find out how to take every thought captive. Here you will begin to feel in control of your own mind. Rethink & dig deep into the specific truth of your thoughts and learn how to overcome the ones that are spiraling and draining you. Renew your mind, and rewrite your narrative using this unique formula This is your opportunity to be healed and set free from the thoughts that war inside you and start to respond in a way that truly honors God.