Course curriculum

  • 1

    Introduction

    • Introduction
  • 2

    Lesson 2 - The 3 Boundary Mistakes That Keep You Stuck, Silent, and Full of Guilt

    • The 3 Boundary Mistakes That Keep You Stuck, Silent, and Full of Guilt

    • Activity
  • 3

    Lesson 3 - Setting Your Internal Boundaries

    • Setting Your Internal Boundaries

    • Activity
  • 4

    Lesson 4 - The 4 Types of Boundaries and How to Match Them to the Person

    • The 4 Types of Boundaries — and How to Match Them to the Person

    • Activity
  • 5

    Lesson 5 - Words That Work and How to Use Them with Confidence

    • Words That Work and How to Use Them with Confidence

    • Activity
  • 6

    Lesson 6 - Spiritual Warfare + How to Follow Through When They Push Back

    • Spiritual Warfare + How to Follow Through When They Push Back

    • Activity
  • 7

    Lesson 7 - Boundaries that Stick

    • Boundaries that Stick
  • 8

    Bonuses

    • Gaslighting Defense Toolkit

    • The Guilt Free Boundary Script Vault

    • LIVE Workshop Q&A